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Monday Tip: Write a Letter to Your Honeybun Last week I talked about burying your fairy tale and choosing reality, so this week we’re not just going to focus on…

Monday Tip: Bury Your Fairy Tale Fairy tales can be fun fantasies when we’re kids, but in adulthood they can be incredibly painful. How long have you waited for your…

You’re Not Crazy. What Relationship Anxiety Is Trying To Tell You Why hasn’t she called me back? Will he ever commit? How can I get her back?  Did I totally…

Why Won’t My Partner Respect Me? It’s About Setting Healthy Relationship Boundaries Debbie’s partner called her lazy because she didn’t organize the garage last weekend as planned. When she shrunk…

10 Signs of Emotionally Unavailable Men You’re Probably Missing   You look around at the people in your life who appear to be in happy relationships. Plus those who want…

People Pleasing is the Opposite of Real Love Ever say “yes” when you want to say “no”? Do you try to masquerade as a perfect example to others? What about…

Pain sucks. No one likes it, but those who are securely attached deal with it as part of life while Avoidants go to great lengths in an effort to avoid…

  Hey y’all! I know how hard it is to get out of your head and into your heart. I spent years intellectualizing my way through life, not understanding why…

  I used to be a Class-A Avoidant. I was an over-doer, over-achiever obsessed with my image… meaning I went to great lengths to hide my true self in order…

Are you waiting for the one? I got news for you. Until you realize you are the one, there is no one who fills those shoes. It means: You’ve got…

Many women and some men are afraid to say or do the “perceived” wrong thing while dating as they believe it risks rejection. I say, “Bring it on–you do not…

The final installment of my Surrender series focuses on surrendering to what you want. You can read about surrendering to feelings here and surrendering to resistance here. “Dream big –…