This work completely transformed my ability to love and value myself for ME, which affected every aspect of my life. I started pursuing goals I had put off for years due to fear of failure. I am more loving, brave, trusting…

About Nan: I am not perfect, nobody said I am a perfect package. I have batsh*t crazy side of me when I am drunk. I binge drink and Netflix sometimes. But I am the package because I am embracing every side of me….

Three years ago the thought of publishing a biography of myself online would have paralyzed me in fear: fear of what others would think, fear of not doing it “right,” fear of rejection, fear of not being chosen. I would have…

Growing up in a dysfunctional home with a bipolar, alcohol-dependent mother, I learned at a young age to neglect my feelings and engage with the world outside of myself. My coping skill was to achieve, which my brother…

Seven years ago I contacted Tracy. I had been through a particularly hard breakup and was fed up with my love life. In my romantic life, it resembled the movie “Groundhogs Day”! I’d pick the same guy, different day, over and over…

When I was young, I was the stereotypical loner in school. I was very nerdy, awkward, and kept to myself because of intense fear and anxiety. It didn’t help that I was also severely bullied for many years and my parents…