Podcast
#526 – I’m Putting in a Lot of Work Into My Relationship but My Partner Isn’t In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of detaching from a long-distance relationship, onesided relationships, and oversharing. Join my FREE FB Group for free monthly…
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#525 – Moving On to a Healthy and Thriving Life! with Monica Berg Monica Berg was a precocious kid, having tea parties with God at the age of three. As she grew up, she lost that spiritual connection, until she found the kabbalah at age 17 and reconnected with that part of herself. She saw…
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#524- Journey of Attachment: Never Beg to be Loved (REBROADCAST) This podcast title came from a meme that really resonated with me, “Never beg to be loved.” While it may not sound like something you would do, I see it quite often in insecurely attached relationships (it never happens in healthy relationships). Begging to be…
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#523 – My New Relationship Is Awesome… But I’m Feeling So Anxious! In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of judging family for their actions, having anxiety in a new relationship, and feeling insecure when your partner meets friends. Join my…
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#522 – Journey Of Attachment: But I’m Too Much! I used to dim my light in relationships, believing I was too much: too strong, too masculine, too overbearing, too intimidating. It all went back to childhood, as these negative beliefs usually do. Instead of being myself, I tried to exude who I thought I needed…
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#521 – Why Do You Keep Choosing Against Yourself? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of fear of loss, the drama triangle, and choosing against yourself. Join my FREE FB Group for free monthly challenges and ongoing support from me…
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#520 – Moving On to a Healthy and Thriving Life! with Melanie Tonia Evans Melanie Tonia Evans had done a lot of personal development work, believing she had things figured out. It wasn’t until she married a narcissist, and had a subsequent psychotic break, that she was confronted with everything she hadn’t healed within herself.…
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#519 – Journey Of Attachment: Change Is Not Wrong or Bad Just Because You Don’t Like It Change is hard no matter how you look at it, but your perception of change adds another layer. This often happens when you complain about someone, believing they need to do things differently. “Why do they always do…
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#518 – Thinking Your Feelings vs. Feeling Your Feelings In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of toxic people, thinking your feelings, developing a sense of belonging. Join my FREE FB Group for free monthly challenges and ongoing support from me…
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#517 – Journey Of Attachment: What Was I Thinking?! How Regret Robs You of Happiness How often do you look back on decisions and cringe? It could be a relationship where your partner cheated on you, but you decided to stay. Then they did it again and you still stayed! Or it could be how…
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