Blog2020-12-09T09:18:34-08:00

Tracy’s Blog

Monday Tip: Spot Emotional Unavailability

Monday Tip: Spot Emotional Unavailability Last week's tip was about not ignoring red flags, so this week I’m going a step further. One red flag I see people ignore all

Monday Tip: Don’t Ignore Red Flags

Monday Tip: Don’t Ignore Red Flags We’ve all done this. There’s something we want (a relationship, a job, a house, etc.) so we ignore the signs that tell us to

Monday Tip: Celebrate Your Wins

Monday Tip: Celebrate Your Wins Negativity bias is a psychological phenomenon where negative events are more impactful than positive ones. That means focusing on the negative isn’t totally your fault;

Monday Tip: Take One Step Forward

Monday Tip: Take One Step Forward Last week we talked about setting a goal, then letting go of how it needs to happen. When you’re narrowly focused, you can miss

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Tracy:

Ever wonder why we interpret things the way we do in relationships that matter?

Peel back a few layers to find the clues to your attachment challenges.

WHAT’S YOUR ATTACHMENT STYLE?

Take the Quiz to Find Out
Go to Top