Podcast
#536 – How Do I Stop Recreating My Childhood In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of recreating your childhood, aversion to intimacy, and not reciprocating someone’s feelings. Join my FREE FB Group for free monthly challenges and ongoing support from…
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#535 – Moving On to a Healthy and Thriving Life! with Lindsey Wilson “Wellness is a constant evolution; that constant connecting and turning inward and listening to ourselves.” –Lindsey Wilson Lindsey Wilson is the founder of OWL Venice, a Southern California-based wellness company specializing in organic products for digestive health. Although her mother was a…
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#534 – Journey Of Attachment: Put Down Your Phone! No matter how digitally connected we are, loneliness is rampant. Our phones (and computers, tablets, TVs, etc.) are master distraction devices. How often do you scroll through your phone while sitting across from another human? Or while on a Zoom call? Or while on your computer with…
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#533 – How Can I Tell When to Stay or When to Go In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of choosing yourself, deciding how you want to feel, how to tell when to stay or when to go. Join my…
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#532 – Journey of Attachment: Is Your Love Life a Conspiracy Theory? You think it’s fate. The “meant-to-be-together” signs are there, and you can’t wait to live happily ever after. But then the relationship you were betting on falls apart or evaporates into thin air. Why is the universe screwing you over AGAIN? You were doing…
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#531 – We Can Never Become What Someone Wants Us to Be for Very Long In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of dealing with a dismissive person, having a crush on a stranger, and worrying about screwing up a new…
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#530 – Moving On to a Healthy and Thriving Life! with Bela Gandhi Bela Gandhi was hit with her matchmaking intuition when she was a senior in college. While chatting with a guy at a party, she experienced a very strong feeling and blurted out, “You’re going to marry my roommate.” She set them up,…
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#529 – Journey of Attachment: Design a Real Fairy Tale Have you ever tried to manufacture a fairy tale? In it, you dream of being rescued by your prince or princess. It’s a fantasy love story that you play out in real life, except he/she is more like a villain in a thriller novel or…
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#528 – I Feel Lost Without My Partner… It’s Like I Don’t Even Know Myself In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of feeling like an outcast, feeling lost without your partner, and self-responsibility. Join my FREE FB Group for free…
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#527 – Journey of Attachment: If I’m Perfect, You Won’t Leave How often do your edit yourself in a relationship so you won’t be kicked to the curb? You’re afraid of asking for what you need, or expressing how you feel because you’re afraid it will be too much to handle. You imagine your mate looking…
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