Podcast
#485 – Moving On to a Healthy and Thriving Life! with Lisa A. Romano Lisa A. Romano had to make the difficult decision of ending her marriage when she realized she was conditioning her kids to be dysfunctional just as her had parents programmed her. It killed her inside to see the effect of what…
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#484 – Journey Of Attachment: My Life is a Mess. No, It’s Not. Your life isn’t a fairytale, who’s is? For some of us we have this sneaky little habit. It’s called looking for problems, all the time and you probably don’t even know it! Perhaps, you’re someone who looks for problems as a distraction.…
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#483 – I Feel Responsible for Sabotaging My Relationship In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of avoiding through distractions, feeling responsible for sabotaging your relationship, and creating problems that don’t exist. Want to submit your question for Tracy’s FB Live?…
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#482 – Journey Of Attachment: The Self-Disciplined Avoidant You want a relationship. In fact when you think about it, it sounds great! But the reality is that the only place it is functional is in your head. You want to connect with someone, but you hate the thought of being out of control of your…
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#481 – The Connection Between Feeling Your Feelings and Law of Attraction In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of the connection between feeling your feelings and law of attraction and trying to change your partner, fixing yourself before fixing your…
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#480 – Moving On to a Healthy and Thriving Life! with Damona Hoffman Damona Hoffman grew up in a predominantly white suburb in Michigan, and as a biracial woman, she didn’t feel she was attractive enough to date at a young age. Once she was able to celebrate her unique characteristics and learned to love…
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#479 – Journey Of Attachment: You Matter: From Invisible to Knowing Yourself At a young age, we learned to hide the parts of ourselves that made adults uncomfortable. It can feel like in your mind you will never be known. Some of us created a whole identity on not being known and our struggle to…
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478 – What is True Intimacy? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of the difference between emotional baggage and a rough patch, pointing out your partner’s emotional baggage and true intimacy. Want to submit your question for Tracy’s FB Live?…
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#477 – Journey Of Attachment: I Can’t Be a Better Person. What Does That Even Mean? Are you always pushing yourself to try harder, to be better? Even when you reach the accomplishment you wanted, something is still missing. So you repeat the same cycle of needing to be better, to be perfect. Perhaps, you…
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#476 – I’m Tired of Walking on Eggshells with my Partner In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of the fear of being alone, reacting to your triggers, and walking on eggshells with your partner. Want to submit your question for…
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