Podcast
#445 – Journey of Attachment: Can’t Get Enough of Your Insecure Attachment This episode of the Journey of Attachment is going to be different. I made a post on Facebook in January asking you for all your questions on insecure attachment, and so today’s episode is my response to your submissions. When you have insecure…
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#444 – Dealing With Your Inner Critic In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of anxiety, the perspective of reality and dealing with the inner critic. Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every Thursday at 9am…
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#443 – Journey Of Attachment: Stop Trying to Convince Others You’re Okay; Learn You’re Lovable Now Many of us do not have any idea we try to control anything outside of us, we are always just trying to feel okay. Do you try to control the people around you? Your goal is to convince them…
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#442 – Live Coaching with Tracy Crossley Earlier this month, I asked you on Facebook if you would be interested in me sharing what a coaching session with me is like. From the feedback that I got, I decided to do this one-time-only episode of live coaching. As you’ll hear, the person I’m coaching is…
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#441 – Journey Of Attachment: Was Your Mom a Narcissist? How This Affects Your Relationships Did you grow up with a narcissist mom? Her behavior may have been unpredictable, and you never knew what was going to set her off. She might have been manipulative, always looking for your validation and sympathy. Whether she was…
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#440 – Are You Making Yourself Suffer? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of making yourself suffer, fear, and being emotionally vulnerable. Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every Thursday at 9am PST. Sick of…
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#439 – Journey Of Attachment: Insecure Attachment Affects Your Job and Money Too! The hard truth about insecure attachment is that it doesn’t just affect your personal relationships. It affects every part of your life, including your career. Whether you’re struggling with boundaries at work or micromanaging your coworkers to feel validation, all your behaviors…
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#438 – Why Do I Feel Responsible For Others? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of dream interpretation, feeling responsible for others, and setting boundaries with friends. Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every Thursday…
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#437 – Journey of Attachment: Impostor Syndrome in Relationships Do you know what impostor syndrome is? Perhaps you’re familiar with it in your professional life, it means the fear of being found out for being a fake or phony. The you which you present isn’t really who you are or you feel others will…
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#436 – What Can You Do When You Feel Like Everything and Everyone Is Against You? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of feeling like everything is against you, hidden anger and people pulling away. Want to submit your question?…
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