Podcast
Are you being selfish or are you being true to yourself? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of connection, having different sexual needs in a relationship, and distinguishing between being selfish and being true to you. Want to submit your…
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#429 – Journey Of Attachment: Secrets and How They Kill Relationships and Your Self-Esteem [click at the bottom for your freebie] Are you living with secrets? Maybe you’re hiding your shopping receipts from your husband, or maybe you’re leaving out parts of your stories because you fear the repercussions. In some cases, you might not…
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#428 – How to be Honest in your Friendships In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of marriage, setting boundaries with your children, being honest with friends and fears. Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every…
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#427 Journey Of Attachment: Cherishing Your Victimhood by Avoiding and How to Change it Do you spend a lot of time wishing your relationships were different? Maybe you’ve been holding back your real feelings because you’re afraid of how your partner will react. Or maybe you don’t think you have the time to date, especially…
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#426 How to Navigate a Hot and Cold Relationships In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of guilt, hot and cold relationships and healing. Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every Thursday at 9am PST.…
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#425 Journey Of Attachment: How Does Someone Become Codependent? Codependency can feel like an addiction. You surrender your own feelings to make another person happy, using them as a way to fulfill needs you should be fulfilling yourself. Maybe you can’t even remember a time when a relationship didn’t feel like work. You’re always sacrificing…
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