Podcast

Surviving to Thriving: Jen Rozenbaum

By Shelley / April 17, 2019 /

Surviving to Thriving: Overcoming My Darkest Moment Jen Rozenbaum In this episode of “Surviving to Thriving: Overcoming My Darkest Moment” I talk with author, podcaster and intimate photographer Jen Rozenbaum. After a miscarriage and life-threatening ectopic pregnancy, Jen needed to direct her energy into something creative, so she picked up a camera and taught herself…

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#347- Journey of Attachment: The “It’s Complicated” Relationship Status

By Shelley / April 16, 2019 /

#347- Journey of Attachment: The “It’s Complicated” Relationship Status Do you put up with complicated relationships? “It’s Complicated” as a relationship status is a bit of a cultural joke because it rings true so often, but does it have to be that way? Is it fun to feel frustrated and misunderstood? Or put forth a lot…

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#346- Why Is It So Hard To Accept Where You Are?

By Shelley / April 12, 2019 /

#346- Why Is It So Hard To Accept Where You Are? Do you struggle with where you are in life, wishing you were somewhere else? Maybe you think there is something wrong with where you are and you want to change it… NOW. But if you try to change without accepting where you are, you’ll stay…

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#345- Journey of Attachment: It’s Easier to Ignore My Feelings

By Shelley / April 9, 2019 /

#345- Journey of Attachment: It’s Easier to Ignore My Feelings Feelings are messy. They cause disagreements, fights, problems, etc. You think it’s easier to just compartmentalize, ignore or numb them… but can you? Imagine for a moment that you set aside your uncomfortable feelings. Then what? If you go along to get along, will life be…

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#344- The Meaninglessness of “I’m Sorry”

By Shelley / April 5, 2019 /

#344- The Meaninglessness of “I’m Sorry” When people give lip service to “I’m sorry,” it loses its meaning. Simply saying the words won’t get you out of trouble, or excuse what you have done. For it to mean something, it needs to come with ownership and self-responsibility. The same holds true when you seek an apology…

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Surviving to Thriving: Sarah Prout

By Shelley / April 3, 2019 /

Surviving to Thriving: Overcoming My Darkest Moment Sarah Prout In this episode of “Surviving to Thriving: Overcoming My Darkest Moment” I talk with Sarah Prout, co-founder of the Manifesting Academy and host of the Journey to Manifesting podcast. Sarah was the victim of domestic violence in her 20s, but it was actually her husband’s destruction…

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#343- Journey of Attachment: No One Will Validate My Pain

By Shelley / April 2, 2019 /

#343- Journey of Attachment: No One Will Validate My Pain When you’re in pain, do you feel like no one cares? If you didn’t receive emotional support as a kid, you probably grew up believing your feelings didn’t matter, yet you desperately wanted them acknowledged. On the flip side, you probably go to great lengths to…

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#342- Being Wrongly Blamed or Accused

By Shelley / March 29, 2019 /

#342- Being Wrongly Blamed or Accused Blaming others is a way of avoiding responsibility, but what if YOU are the one who is blamed? And what if you’re blamed for something you didn’t do? If you were blamed a lot as a kid by your parents, siblings, friends, etc., it is probably a trigger for you…

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#341- Journey of Attachment: Setting Boundaries

By Shelley / March 26, 2019 /

#341- Journey of Attachment: Setting Boundaries You may think boundaries are set for the benefit of others, and get angry when they aren’t followed. But you probably go against your boundaries all the time without realizing it. People take their cues from your actions, so if you’re upset about putting in extra effort despite expressing your…

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#340- Are You Doing What You Love?

By Shelley / March 22, 2019 /

#340- Are You Doing What You Love? “Are you doing what you love?” is not a simple question, nor is it a magical road without potholes. People complain all the time about being unhappy in their job or relationship, yet do nothing about it. Complaining is easy; action is very uncomfortable. If you don’t believe in…

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