Podcast
#601 – Moving On to a Healthy and Thriving Life! with Majo Molfino Majo Molfino is the daughter of immigrants who grew up as a “good girl,” getting good grades and following the rules. After graduating from college, she got a grown-up cubicle job as one is expected to do, but something immediately felt off.…
Read More
#600 – Freedom from Attachment: What Loyalty is so You Have Relationships You Love Loyalty. What does that mean to you? And where did you learn it? As a kid, if you were around adults (particularly your caregivers) who lied, cheated, and/or treated others as disposable, you may have never learned what loyalty really is.…
Read More
#599 – Freedom from Attachment: How to Communicate With a Space Alien and Other Avoidants! How do you communicate with an avoidant? And how do you determine if they are a narcissist, pathological liar, or have some other “malady”? I get questions like this a lot. People want strategies for dealing with partners they are…
Read More
#598 – Freedom from Attachment: You Can’t Take It Anymore… Yet You Stay You can’t take it anymore. You are stuck in a toxic relationship and you want the pain to stop. You want out. But instead of taking some sort of action… you do nothing. Resistance kicks in and your whole body says,…
Read More
#597 – Moving On to a Healthy and Thriving Life! with Megan Huber Megan Huber grew up in a small, rural North Carolina town with a teacher for a mom. The classroom was what she knew, so when she graduated from college with no clue about what she wanted to do, she accepted her…
Read More
#596 – Freedom from Attachment: Passive Aggressive. Who Me? How To Stop and Get What You Want! Passive aggressiveness is an indirect resistance to the demands of others, and an avoidance of direct confrontation (i.e., procrastinating, pouting, gossiping, etc.). Let’s say you hire someone and they don’t work out, but instead of having a difficult…
Read More
#595 – Freedom from Attachment: If You Only Contact Me When You Need Me, Find Someone Else To Fill the Need Do you need to be needed by someone, believing you’re the only one who understands them? “Let me help! Call anytime… I’m always here for you.” You over-volunteer to the point of making yourself…
Read More
#594 – Freedom from Attachment: Ignoring Red Flags Because You See the Good Yes, there is good in all of us. But that doesn’t mean you should ignore red flags in a relationship because you want to see the good in people. And it certainly doesn’t mean it’s your job to make those red flags…
Read More
#593 – Freedom from Attachment: Hiding How You Feel Among Judgmental People You wish you could be calm, cool and collected. Other people seem to do it—they can pull off being mysterious while your facial expressions always give you away. You feel like the weird emotional one, trying to tame whatever is brewing inside while…
Read More
#592 – Freedom from Attachment: Problems, Complaints and Lack of Trust Will Never Get You the Pot of Gold! How much time do you spend complaining about problems and/or fixing them? You finally join the country club, but you can never get the tee-time you want, the food is bland and all the members are…
Read More