Podcast
#450 – How Can You Introduce Your New Partner To Your Family Without Being Afraid In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of how to introduce your partner to your family even if you’re scared of their reaction, being rescued from…
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#449 – All You Need To Know About Insecure Attachment Just like our previous Attachment Issues episode, this episode is all about answering your insecure attachment questions. Whether it’s to an ex, your work, or your family, insecure attachment issues can manifest themselves in many ways. They all stem back to a fear you have.…
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#448 – How to Let Go of the Outcome and Still Have Dreams and Goals? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of letting go of outcomes, communicating with exes, showing interest too quickly when dating. Want to submit your question…
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#447 – Journey Of Attachment: Why Earn Someone’s Love and Attention? Give Yourself Love and Attention! Are you always stepping in to be the “rescuer” of others? It seems the role you play to be recognized, loved or at least not abandoned. What about with your partner? You wait around for the right moment that…
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#446 – Filling Your Own Cup Instead of Waiting for Someone Else to Do It In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics looking for validation, self-protective habits from childhood, and staying in reality. Want to submit your question for Tracy’s FB…
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#445 – Journey of Attachment: Can’t Get Enough of Your Insecure Attachment This episode of the Journey of Attachment is going to be different. I made a post on Facebook in January asking you for all your questions on insecure attachment, and so today’s episode is my response to your submissions. When you have insecure…
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#444 – Dealing With Your Inner Critic In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of anxiety, the perspective of reality and dealing with the inner critic. Want to submit your question? Click here: bit.ly/2sQ4sJT and watch live on Facebook every Thursday at 9am…
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#443 – Journey Of Attachment: Stop Trying to Convince Others You’re Okay; Learn You’re Lovable Now Many of us do not have any idea we try to control anything outside of us, we are always just trying to feel okay. Do you try to control the people around you? Your goal is to convince them…
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#442 – Live Coaching with Tracy Crossley Earlier this month, I asked you on Facebook if you would be interested in me sharing what a coaching session with me is like. From the feedback that I got, I decided to do this one-time-only episode of live coaching. As you’ll hear, the person I’m coaching is…
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#441 – Journey Of Attachment: Was Your Mom a Narcissist? How This Affects Your Relationships Did you grow up with a narcissist mom? Her behavior may have been unpredictable, and you never knew what was going to set her off. She might have been manipulative, always looking for your validation and sympathy. Whether she was…
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