Podcast
#455 – Journey Of Attachment: Were You Bullied or Do You Have Bullies in Your Life? What is it that some people get picked on as children, while others became the bullies? As children, we all felt insecurities, but the way those insecurities manifested themselves changed our behavior. A bully feels worthless. To find validation…
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#454 – How to Stop Making Fear-Based Decisions In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of knowing the difference between liking someone and a repeating pattern, how to stop making fear-based decisions, and staying positive while having negative feelings. Want to…
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#453 – Journey Of Attachment: Not Being The Chosen One Putting more energy, into a dysfunctional relationship so you don’t lose it, is not necessarily coming from love. It usually means a lot of fear around loss. One of the bigger fears could be that you’re afraid that all the work and suffering you have…
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#452 – How Feeling Unworthy Affects Your Dating Life In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of feeling unworthy, how to challenge negative beliefs, and nagging. Want to submit your question for Tracy’s FB Live? Click here: http://bit.ly/AskTracyCrossley and watch live on Facebook…
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#451 – Journey Of Attachment: Extreme Shame and Stopping it From Destroying Your Life Are you constantly judging yourself? Every decision you make, every word you say is always wrong in your eyes, unless you receive a positive response. This self-judgment keeps you from moving forward in your life, choices may feel like the last…
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#450 – How Can You Introduce Your New Partner To Your Family Without Being Afraid In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of how to introduce your partner to your family even if you’re scared of their reaction, being rescued from…
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#449 – All You Need To Know About Insecure Attachment Just like our previous Attachment Issues episode, this episode is all about answering your insecure attachment questions. Whether it’s to an ex, your work, or your family, insecure attachment issues can manifest themselves in many ways. They all stem back to a fear you have.…
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#448 – How to Let Go of the Outcome and Still Have Dreams and Goals? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of letting go of outcomes, communicating with exes, showing interest too quickly when dating. Want to submit your question…
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#447 – Journey Of Attachment: Why Earn Someone’s Love and Attention? Give Yourself Love and Attention! Are you always stepping in to be the “rescuer” of others? It seems the role you play to be recognized, loved or at least not abandoned. What about with your partner? You wait around for the right moment that…
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#446 – Filling Your Own Cup Instead of Waiting for Someone Else to Do It In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics looking for validation, self-protective habits from childhood, and staying in reality. Want to submit your question for Tracy’s FB…
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