Podcast
#286- If I Could Just Fix This One Thing… If she wasn’t such a control freak, everything would be fine. When he finally leaves his wife we’ll be happy. If he/she would just commit a little more, everything would be perfect. How often does “happily ever after” hinge on that ONE thing? You hold on…
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Surviving to Thriving: Overcoming My Darkest Moment Jacquie Somerville In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with best-selling author and founder of the School of Feminine Magnetism, Jacquie Somerville. Before Jacquie found her true self, she succumbed to societal pressures about marriage and kids. As she started connecting with…
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#285- Journey of Attachment: Is Mind Reading A Hobby Of Yours? How often do you think you know what your partner is going to say or do? And how often do you act based on that assumption? Trying to read someone’s mind in attached relationships is often tied to a fear of loss. If you’re…
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#284- The Dreaded “V” Word (Vulnerability) Just hearing the word vulnerability makes some people run for the hills. But why is it so scary? Because it feels unsafe and people think vulnerability equals a loss of power or becoming a door mat. So in an effort to hold onto the upper hand, they want the…
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#283- Journey of Attachment: What Do You Really Fear? You think you’re afraid of losing a relationship, job, friendship, money… losing something. But what if I told you your fear isn’t what you think it is? That actually, it’s not about the actual loss. It’s your feelings around the loss you’re afraid of. It’s not…
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#282- Surrendering to “What Is” to Create Change The best way to change anything in your life is through surrender, whether that be a relationship, job, house, etc. Doing things the same way you’ve always done them doesn’t lead to different results. If you’re arguing with the circumstances around you, you’re not open to receiving…
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Surviving to Thriving: Overcoming My Darkest Moment Elli Richter In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Holistic Life coach Elli Richter who helps people feel, heal and deal so they can live a fulfilled, healthy and successful life. In her mid-30s, Elli thought life’s hurdles were behind…
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#281- Journey of Attachment: Moving From Angry Victim to Your Own Hero When in an attached relationship, do you feel like you’re owed something? Maybe you rescue or fix, but don’t get back what you feel you’re entitled to… so you get pissed off. You may not even know where that anger comes from until…
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#280- Respect From Others Starts With You It’s amazing how many people seek respect from others, yet don’t know how to respect themselves. This happens in relationships of all sorts: romantic, friends, parents, kids, colleagues, etc. In these cases, a fear of loss is at play. When you’re afraid of losing the relationship, you might…
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#279- Journey of Attachment: Believing you’re Seeking Attention But Really Creating Tension In attached relationships where you seek attention, you may actually be creating tension. Tension is a dramatic feeling—looking for what’s wrong, being pulled in a particular direction, intense chemistry, etc. Tension is fleeting, meaning if you use it to get attention, it won’t…
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