"I think you truly saved me. I think that you saved me from myself. I think you allowed me the opportunity to be totally honest with you about everything in my life, and you in turn were totally honest with me about your thoughts on it, and it allowed me to see things in a very different perspective versus someone who might have just said, 'oh, everything's going to be okay.' You made me feel uncomfortable, and I needed to feel uncomfortable to move through all of it. And I am forever grateful to you. I truly am."

“I'm really grateful that I started doing this work, because now when I feel like I'm getting pulled into those old patterns, I have the tools to recognize them and to shift out of them. I don't always do it perfectly, but I'm getting better at it. And it's amazing to see how much my relationships have improved since I started doing this work. I feel more connected to the people in my life, and I'm able to communicate more honestly and authentically. It's not always easy, but it's so worth it.”

"I was in an anxious avoidant relationship. We took turns being the runner and the chaser. It was also the relationship that was the most frustrating and hellish for me.

My reactions to events in this relationship were so visceral and upsetting, I knew I needed to find out where these intense emotions originated (yep, I always found their roots buried in my past) and really deal with them so I could be content in a relationship. That's when I found you, Tracy Crossley!

With your guidance, I started to work on myself, fully deal with old relationship "baggage", got crystal clear on what I really want for my life and made it (and me) a top priority. I got comfortable being honest and open with myself and others about what I want in relationships and saying what's working, and what's not. I learned to embrace abundance and reject what doesn't work for me. I started taking responsibility for everything I choose to do, say, think, feel, etc. I learned to compassionately deal with and/or accept imperfections in myself and others...because...all together now, and say it like you own it... YOU CAN'T CHANGE ANYONE! YOU CAN ONLY CHANGE YOURSELF!!!

The only things we can do about other people's behavior is listen, observe, and feel what impressions they make on us and respond. How we respond is the only thing we can control. Working with you while I was in such an awful rollercoaster ride of a relationship helped me find the reasons for my intense reactions to his inconsistencies and to see that I was being inconsistent, as well. I still feel things deeply (or maybe more so), but my responses are much more calm and rational. I can see triggers for what they are and work through them.

By the way, I took your suggestions on how to manifest the life and love I want (got very specific about what I really wanted, wrote the "letters", etc.) and it worked amazingly well!!! Thank you!"