Podcast

Moving On to a Healthy and Thriving Life! with Dr. Helané Wahbeh

By Whitney / September 28, 2022 /

#665 – Moving On to a Healthy and Thriving Life! with Dr. Helané Wahbeh Dr. Helané Wahbeh is part clinical researcher and part intuitive. When she went to a channeling at her grandparent’s house at the age of 10, she connected with the intuitive side of herself. Named after her great grandmother who was a…

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#664 – Freedom from Attachment: How Keeping Toxic People Away From You Doesn’t Matter

By Whitney / September 27, 2022 /

#664 – Freedom from Attachment: How Keeping Toxic People Away From You Doesn’t Matter “Toxic” gets thrown around a lot lately as though it’s a disease we want to stay away from. “Get that toxic person away from me!” or “I only want positive people in my life.” When parents say something triggering, they’re toxic.…

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#663 – Freedom from Attachment: Attachment Denial: Can I Make It Healthy?

By Whitney / September 20, 2022 /

#663 – Freedom from Attachment: Attachment Denial: Can I Make It Healthy? Oh denial, what a comfy, cozy place it can be. Especially when you’re in denial about being attached. It’s easier to dress it up to family and friends so it doesn’t sound as bad as it feels. It’s easier to lie to yourself…

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Moving On to a Healthy and Thriving Life! with Niyc Pidgeon

By Whitney / September 14, 2022 /

#662 – Moving On to a Healthy and Thriving Life! with Niyc Pidgeon “Positive psychology and entrepreneurship are vehicles to activate and strengthen and thrive.” –Niyc Pidgeon Niyc Pidgeon is known as “the girl who made Elon Musk cry” because of her thought-provoking, emotional question to him about the challenges of entrepreneurship. But it was…

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#661 – Freedom from Attachment: How Does Someone Become Codependent? (REBROADCAST)

By Whitney / September 13, 2022 /

#661 – Freedom from Attachment: How Does Someone Become Codependent? (REBROADCAST) Codependency can feel like an addiction. You surrender your own feelings to make another person happy, using them as a way to fulfill needs you should be fulfilling yourself. Maybe you can’t even remember a time when a relationship didn’t feel like work. You’re…

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#660 – Freedom from Attachment: Don’t Beat Yourself Up! Tips on Stopping the Urgency of Attachment

By Whitney / September 6, 2022 /

#660 – Freedom from Attachment: Don’t Beat Yourself Up! Tips on Stopping the Urgency of Attachment I want you, and I want you NOW. Have you ever wanted someone so badly that you’ll run down anything that stands in your way? Maybe you think of elaborate ways to hook them, thinking he or she is…

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Moving On to a Healthy and Thriving Life! with Dr. Alison Kay

By Whitney / August 31, 2022 /

#659 – Moving On to a Healthy and Thriving Life! with Dr. Alison Kay Alison grew up in a rural area surrounded by nature, so she always felt connected to it, feeling a greater sense of life around her. Then at 12 years old, Alison’s mom pointed out that she had a natural understanding of…

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#658 – Freedom from Attachment: Why Won’t He/She Commit? (REBROADCAST)

By Whitney / August 30, 2022 /

#658 – Freedom from Attachment: Why Won’t He/She Commit? (REBROADCAST) A lot of people have one foot in and one foot out… in all areas of life. In this podcast, however, I’m going to focus on commitment (or lack thereof) when it comes to long-term relationships, whether you are in one or want to be…

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#657 – Freedom from Attachment: Personalizing Keeps You Stuck in a Dysfunctional Relationship (REBROADCAST)

By Whitney / August 23, 2022 /

#657 – Freedom from Attachment: Personalizing Keeps You Stuck in a Dysfunctional Relationship (REBROADCAST) Are you always reading into what your significant other is doing–or not doing? Every ignored text, every forwarded call becomes a sign of the way they feel about you. When you take every action personally, you are giving them authority over…

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Moving On to a Healthy and Thriving Life! with Jeff Sammut

By Whitney / August 17, 2022 /

#656 – Moving On to a Healthy and Thriving Life! with Jeff Sammut Jeff Sammut is a comedy writer, performer and host of “Canada Now with Jeff Sammut” on Sirius XM. Growing up, Jeff was surrounded by radio and fell in love with it at a young age. Lucky for him, he snagged his first…

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