Podcast
#686 – Freedom from Attachment: That Narcissist Ruined My Life! Labeling someone as a narcissist (or dysfunctional or whatever) often comes from a place of pain and lack. They hurt you, so you want to feel superior, but blaming them for the way they are and the way they treat you doesn’t boost your self-worth.…
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Read More#684 – Freedom from Attachment: Breaking the Toxic Anxious-Avoidant Relationship Cycle (REBROADCAST)
#684 – Freedom from Attachment: You Are Not Worthless. How To Change Your Tune! (REBROADCAST) Go ahead, buy that car. You’re worth it. Your well-earned promotion will finally show people you have arrived. How do you measure your worth? Is it by what other people label as important, or what you feel inside? Will chasing…
Read More#682 – Freedom from Attachment: Breaking the Toxic Anxious-Avoidant Relationship Cycle (REBROADCAST)
#682 – Freedom from Attachment: Breaking the Toxic Anxious-Avoidant Relationship Cycle (REBROADCAST) The same dance happens all the time in unhealthy relationships between an anxious and an avoidant. The anxious struggles with self-value so they perform: see me, pay attention to me! This neediness causes the avoidant to run. But then, when the avoidant is…
Read More#680 – Moving On to a Healthy and Thriving Life! with Suzanne Adams As a kid, Suzanne wanted to be famous. So it’s fitting that today she lights up whenever she’s on stage, inspiring people to reach their highest potential. But, of course, there was a dark area in between. When she had her heart…
Read More#679 – Freedom from Attachment: Santa Claus F’d Us Up! Growing up, did you have to people-please and perform to earn your spot on Santa’s “nice” list? For many of us, we learned that gifts had to be earned, and there wasn’t much room for a good person who screwed up sometimes (i.e. a regular…
Read More#678 – Freedom from Attachment: Liars, Cheaters and Lack of Trust (REBROADCAST) You don’t trust your partner. He/she is lying and cheating… or you’re afraid they are. Maybe you have an ex who cheated on you so you are hyper-aware of certain behavior. Like if you see your partner acting flirty with someone, which sends…
Read More#677 – Moving On to a Healthy and Thriving Life! with Lola Berry “I love failing and I don’t think it should be a dirty word.” —Lola Berry Lola Berry is one of those rare birds who runs towards what scares her and embraces failure, believing there is always something to learn. With every fail,…
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