Podcast
#490 – Moving On to a Healthy and Thriving Life! with Alexandra Roxo Alexandra grew up shaping her life around a thesis rather than a career by following her intuition and making decisions that to others seem strange but to her felt like answering a call. Her artistic career extends to tv, movies, shows, photography,…
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#489 – Journey Of Attachment: Why Can’t You Allow He or She To Be Who They Are? You feel like you need to “fix” other people. Do you spend a lot of your time and energy focused on the other people in your life? Maybe you rehearse what you need to say, so you get…
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#488 – Should You Stay For the Kids or Should Honor Your Feelings? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of choosing preferences vs. connection when dating, staying in an unhappy marriage for your kids, and introducing your partner to your…
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#487 – Journey of Attachment: If He or She is Nice to You, Can You Handle It? Recently, by looking at myself and where I used to be, I’ve had a big realization: I’ve come so far in my journey of attachment. I listen to others who are trying to salvage relationships with people who…
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#486 – When Should You Not Be Vulnerable? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of letting go of relationships, believing someone will change because of you, and when you should not be vulnerable. Join my FREE FB Group for free…
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#485 – Moving On to a Healthy and Thriving Life! with Lisa A. Romano Lisa A. Romano had to make the difficult decision of ending her marriage when she realized she was conditioning her kids to be dysfunctional just as her had parents programmed her. It killed her inside to see the effect of what…
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#484 – Journey Of Attachment: My Life is a Mess. No, It’s Not. Your life isn’t a fairytale, who’s is? For some of us we have this sneaky little habit. It’s called looking for problems, all the time and you probably don’t even know it! Perhaps, you’re someone who looks for problems as a distraction.…
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#483 – I Feel Responsible for Sabotaging My Relationship In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of avoiding through distractions, feeling responsible for sabotaging your relationship, and creating problems that don’t exist. Want to submit your question for Tracy’s FB Live?…
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#482 – Journey Of Attachment: The Self-Disciplined Avoidant You want a relationship. In fact when you think about it, it sounds great! But the reality is that the only place it is functional is in your head. You want to connect with someone, but you hate the thought of being out of control of your…
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#481 – The Connection Between Feeling Your Feelings and Law of Attraction In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of the connection between feeling your feelings and law of attraction and trying to change your partner, fixing yourself before fixing your…
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