Podcast
#672 – Freedom from Attachment: Addicted to Attachment Oh how intoxicating chemistry can be. The high that tells you you’re alive; a combustible mixture of floating and anxiety that makes you believe you can’t live without drinking the other person in. You think you need the fireworks…as if that’s real life. It’s not. Those outsized…
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#671 – Moving On to a Healthy and Thriving Life! with Marni Battista When Marni was a kid, she knew deep down she wasn’t the favorite or the golden child, but she pretended it wasn’t true. As class president and editor of the school paper, overachieving was how she proved her worth. It wasn’t until…
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#670 – Freedom from Attachment: Worrying About Trusting Others Is a MF; Focus On Trusting Yourself Do you believe trust must be earned? Like your partner showing you their texts to prove he/she is dedicated. Trust isn’t about controlling what another person says or does, and it’s not something to be exchanged, like money. In…
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#669 – Freedom from Attachment: Is Your Attachment To Dieting Holding You Back? This episode is for all the chronic dieters out there. That used to be me. I was just as attached to dieting as I was to finding the perfect partner. Yes, attached to dieting because attachment usually doesn’t restrict itself to one…
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#668 – Moving On to a Healthy and Thriving Life! with Juliette Karaman Juliette’s life has been peppered with grief and trauma, beginning around age 10 when her brother lit their garage on fire and the family moved from Holland to Texas (without the brother). At 15, she found her mom after having swallowed sleeping…
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#667 – Freedom from Attachment: Attraction to Unavailable People (REBROADCAST) You attract people exactly where you are. If you’re unavailable, you will attract someone who is unavailable. To attract open, you must BE open. People who are attracted to emotionally unavailable people are attached to UNREALISTIC outcomes, and their idea of a good partner is…
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#666 – Freedom from Attachment: You Are Not Broken and No One Is Coming To Save You (Thankfully) A lot of people are afraid of settling, and yet, those same people believe they don’t deserve what they want. They feel broken, hoping someone else will come along to fix them. To anyone who believes they’re…
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#665 – Moving On to a Healthy and Thriving Life! with Dr. Helané Wahbeh Dr. Helané Wahbeh is part clinical researcher and part intuitive. When she went to a channeling at her grandparent’s house at the age of 10, she connected with the intuitive side of herself. Named after her great grandmother who was a…
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#664 – Freedom from Attachment: How Keeping Toxic People Away From You Doesn’t Matter “Toxic” gets thrown around a lot lately as though it’s a disease we want to stay away from. “Get that toxic person away from me!” or “I only want positive people in my life.” When parents say something triggering, they’re toxic.…
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#663 – Freedom from Attachment: Attachment Denial: Can I Make It Healthy? Oh denial, what a comfy, cozy place it can be. Especially when you’re in denial about being attached. It’s easier to dress it up to family and friends so it doesn’t sound as bad as it feels. It’s easier to lie to yourself…
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