Podcast

Moving On to a Healthy and Thriving Life! with Niyc Pidgeon

By Whitney / September 14, 2022 /

#662 – Moving On to a Healthy and Thriving Life! with Niyc Pidgeon “Positive psychology and entrepreneurship are vehicles to activate and strengthen and thrive.” –Niyc Pidgeon Niyc Pidgeon is known as “the girl who made Elon Musk cry” because of her thought-provoking, emotional question to him about the challenges of entrepreneurship. But it was…

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#661 – Freedom from Attachment: How Does Someone Become Codependent? (REBROADCAST)

By Whitney / September 13, 2022 /

#661 – Freedom from Attachment: How Does Someone Become Codependent? (REBROADCAST) Codependency can feel like an addiction. You surrender your own feelings to make another person happy, using them as a way to fulfill needs you should be fulfilling yourself. Maybe you can’t even remember a time when a relationship didn’t feel like work. You’re…

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#660 – Freedom from Attachment: Don’t Beat Yourself Up! Tips on Stopping the Urgency of Attachment

By Whitney / September 6, 2022 /

#660 – Freedom from Attachment: Don’t Beat Yourself Up! Tips on Stopping the Urgency of Attachment I want you, and I want you NOW. Have you ever wanted someone so badly that you’ll run down anything that stands in your way? Maybe you think of elaborate ways to hook them, thinking he or she is…

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Moving On to a Healthy and Thriving Life! with Dr. Alison Kay

By Whitney / August 31, 2022 /

#659 – Moving On to a Healthy and Thriving Life! with Dr. Alison Kay Alison grew up in a rural area surrounded by nature, so she always felt connected to it, feeling a greater sense of life around her. Then at 12 years old, Alison’s mom pointed out that she had a natural understanding of…

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#658 – Freedom from Attachment: Why Won’t He/She Commit? (REBROADCAST)

By Whitney / August 30, 2022 /

#658 – Freedom from Attachment: Why Won’t He/She Commit? (REBROADCAST) A lot of people have one foot in and one foot out… in all areas of life. In this podcast, however, I’m going to focus on commitment (or lack thereof) when it comes to long-term relationships, whether you are in one or want to be…

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#657 – Freedom from Attachment: Personalizing Keeps You Stuck in a Dysfunctional Relationship (REBROADCAST)

By Whitney / August 23, 2022 /

#657 – Freedom from Attachment: Personalizing Keeps You Stuck in a Dysfunctional Relationship (REBROADCAST) Are you always reading into what your significant other is doing–or not doing? Every ignored text, every forwarded call becomes a sign of the way they feel about you. When you take every action personally, you are giving them authority over…

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Moving On to a Healthy and Thriving Life! with Jeff Sammut

By Whitney / August 17, 2022 /

#656 – Moving On to a Healthy and Thriving Life! with Jeff Sammut Jeff Sammut is a comedy writer, performer and host of “Canada Now with Jeff Sammut” on Sirius XM. Growing up, Jeff was surrounded by radio and fell in love with it at a young age. Lucky for him, he snagged his first…

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#655 – Freedom from Attachment: The Struggle of Attachment

By Whitney / August 16, 2022 /

#655 – Freedom from Attachment: The Struggle of Attachment Attachment is the most painful form of struggle. Attachment to a person, an idea, food, money, a negative belief… the list goes on and on. That attachment is driven by fear, and it’s learned in childhood. You watched how love was given or withheld, and what…

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#654 – Freedom from Attachment: I’m Not Good Enough or Too Much or… Let it Stop Stealing Your Happiness

By Whitney / August 9, 2022 /

#654 – Freedom from Attachment: I’m Not Good Enough or Too Much or… Let it Stop Stealing Your Happiness Negative beliefs have a field day in your head, but they also creep out to your interactions with others, to you looking in the mirror and being judgmental and a plethora of other ways you rain…

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#653 – Freedom from Attachment: What Your Parents Chose To Do Had Nothing To Do With You (REBROADCAST)

By Whitney / August 2, 2022 /

#653 – Freedom from Attachment: What Your Parents Chose To Do Had Nothing To Do With You (REBROADCAST) When you’re a kid and your mom or dad reacted to you at times as though you had done something wrong, and you had not. You might have felt misunderstood or confused by their words or actions.…

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