Podcast
#641 – Moving On to a Healthy and Thriving Life! with Petia Kolibova Petia grew up in the Czech Republic, and from an early age, she was a people pleaser. She learned from her abusive stepdad that everything had to be perfect. Petia washed dishes and cleaned the house while her little brother watched TV,…
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#640 – Freedom from Attachment: When Your Whole World Goes to S**T, What Do You Do? You find out your partner is cheating the same day your bathroom floods. Then you call your friend on the way to the hardware store and get rear ended. We’ve all had days like that (ok, maybe not exactly…
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#639 – Freedom from Attachment: Are My Thoughts Creating My Reality? If So, My Love Life Might Be Screwed! (REBROADCAST) You have probably heard some version of “what you think, you create.” Meaning your thoughts create your reality. If your love life feels like a train wreck (or any part of your life, really), this…
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#638 – Freedom from Attachment: 3 Steps To Loving Yourself; You’re Not a Project (REBROADCAST) Did you grow up feeling you were too much, not enough, too nice, too cold, too sensitive, too shy, too annoying, too inquisitive or too ANYTHING? Basically, instead of being loved for your whole self, did you feel like you…
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#637 – Freedom from Attachment: Stop Performing. You Have Value Because You Breathe! (Yes, You Do.) What do you want from me? What do you need from me? How can I make your life easier (while draining myself)? If these questions, or some version of them, come out of your mouth frequently, your value probably…
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#636 – Freedom from Attachment: Help! I’m Dating an Avoidant! (REBROADCAST) Are you in a relationship or dating someone who’s more robot than human; someone who intellectualizes everything and doesn’t show any warmth? Or what about someone who makes big promises all the time and never, ever follows through? Or maybe you’re with someone who…
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#635 – Freedom from Attachment: Secrets and How They Kill Relationships and Your Self-Esteem (REBROADCAST) Are you living with secrets? Maybe you’re hiding your shopping receipts from your husband, or maybe you’re leaving out parts of your stories because you fear the repercussions. In some cases, you might not even be aware that you’re withholding…
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#634 – Moving On to a Healthy and Thriving Life! with Zehra Mahoon Zehra Mahoon had just moved to Canada from Pakistan with her husband and baby. Then her mother became terminally ill. And her husband had an affair. When they separated, her husband left the country and took his money with him, leaving Zehra…
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#633 – Freedom from Attachment: Money, Money, Money Is Your Lover How’s your relationship with money? They don’t call it a relationship for nothing. Just like love, if you are insecurely attached, your money relationship is probably based in scarcity. Just like love, it mirrors what you believe you deserve. Just like love, you fear…
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#632 – Freedom from Attachment: When You’re Attached, There’s Only Room In the Relationship For You (REBROADCAST) If you can’t live without someone, and are knee-deep in soulmate territory where you need them to “complete” you, you are very likely stuck in attachment. You have a picture in your head of what you want your…
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