Podcast

Moving On to a Healthy and Thriving Life! with Jill de Jong

By Tracy Crossley / April 7, 2021 /

#567 – Moving On to a Healthy and Thriving Life! with Jill de Jong From a small village in Holland to the international modeling scene, Jill de Jong led an adventurous but exhausting life. At 17 she moved to Milan, working long days and sleeping on planes. After four years of missed birthdays and weddings,…

Read More

#566 – Journey Of Attachment: The Search for Unicorns

By Tracy Crossley / April 6, 2021 /

#566 – Journey Of Attachment: The Search for Unicorns Are you a unicorn hunter, chasing some magical fantasy as the answer to your problems? When you find your perfect mate, when you write your best-selling book, when you win the lottery. You think your unicorn is waiting for you “out there” somewhere, but it never…

Read More

#565 – Journey Of Attachment: I Want To Have an Authentic Relationship With Someone

By Tracy Crossley / March 30, 2021 /

#565 – Journey Of Attachment: I Want To Have an Authentic Relationship With Someone In your sphere of relationships—partner, friend, colleague, family, acquaintance, etc.—how do you show up? Are you trying to fit in, be liked or be respected? Do you want to be thought of as nice, smart, strong, reliable and/or helpful? And to…

Read More

#564 – Journey Of Attachment: The Comfort of Dysfunction (REBROADCAST)

By Tracy Crossley / March 23, 2021 /

#564 – Journey Of Attachment: The Comfort of Dysfunction (REBROADCAST) Attachment issues are big among my podcast listeners; there’s a reason I have an entire series devoted to it! But there is a difference between those who are ATTACHED to their attached relationship, and those who truly want to let go. You need to honestly…

Read More

#563 – Journey Of Attachment: What’s REALLY Going On?

By Tracy Crossley / March 16, 2021 /

#563 – Journey Of Attachment: What’s REALLY Going On? The people in your life have heard you complain about the same problem over and over. It’s your relationship or your job or your money issues—whatever it is, you’re a victim. It’s someone else’s fault. You say you want to solve the problem, but you won’t…

Read More

#562 – Journey Of Attachment: I Know What You’re Thinking, So Why Ask?

By Tracy Crossley / March 9, 2021 /

#562 – Journey Of Attachment: I Know What You’re Thinking, So Why Ask? Does this conversation sound familiar to you? “So-and-so is mad at me.” “Oh really, did she say she was mad at you?” “No, I can just tell.” Or what about this one? “So-and-so doesn’t want to hang out anymore.” “Oh really, why…

Read More

Moving On to a Healthy and Thriving Life! with Joel Primus

By Tracy Crossley / March 3, 2021 /

#561 – Moving On to a Healthy and Thriving Life! with Joel Primus Joel Primus is an author, speaker, filmmaker and serial entrepreneur. His first success, however, was as a runner, representing Canada at the World Youth Games. His identity as a runner was everything—then he blew up his achilles and that life was over.…

Read More

#560 – Journey Of Attachment: I Need To Keep My Anxiety a Secret From My Mate

By Tracy Crossley / March 2, 2021 /

#560 – Journey Of Attachment: I Need To Keep My Anxiety a Secret From My Mate Anxiety is painful enough, but hiding it from your mate makes it even worse. Maybe you worry about where they are, or when they’re going to call, or why they ignored you. But instead of expressing that, you hide…

Read More

#559 – Journey Of Attachment: Are We in a Relationship… or Just Dating?

By Tracy Crossley / February 23, 2021 /

#559 – Journey Of Attachment: Are We in a Relationship… or Just Dating? You are hanging on by a thread. On the one hand, you have this amazing connection to someone. It feels almost unreal sometimes. On the other hand, you don’t see each other very often and you know he/she is probably dating other…

Read More

#558 – Moving On to a Healthy and Thriving Life! with Jessica Zweig

By Tracy Crossley / February 17, 2021 /

#558 – Moving On to a Healthy and Thriving Life! with Jessica Zweig At 33 years old, Jessica Zweig had to ask her parents for $200 to pay her phone bill. Only a few years earlier she was living her “Sex in the City” life in Chicago, running a high-profile women’s lifestyle magazine. It was…

Read More