Podcast
#546 – How Does Attachment Relate to Childhood Emotional Neglect? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of childhood emotional neglect, thoughts of hurting yourself, and your programming being tested by life. Join my FREE FB Group for free monthly challenges…
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#545 – Moving On to a Healthy and Thriving Life! with Laurel Hill “Human Design is basically a map of who we came here to be; a blueprint of who we are.” –Laurel Hill Laurel Hill built a successful jewelry business in her 20s that she both loved and was skilled at—the perfect combination. It…
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#544 – Journey of Attachment: I Know My Issues, So Why Am I’m Still Stuck? You’re a smart cookie and have developed a level of self-awareness from books, podcasts, courses, therapy, etc. Maybe you even share these discoveries with others, feeling enlightened as you recite your issues. You talk about how you always do this…
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#543 – What Questions Should I Ask to Get in Touch With My Feelings? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of someone cutting you off, our conditioning, and getting in touch with your feelings. Join my FREE FB Group for…
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#542 – Journey of Attachment: I’m the Black Sheep of My Family, Afraid of Being Kicked Out Family relationships are tricky—especially with parents. And those primary relationships set the foundation for future relationships. So what happens when you feel like you have to walk a tightrope to keep those people loving you? When you feel…
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#541 – I’m Figuring Out What Makes Me Happy, but I’m Scared of What Other People Might Think In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of telling who’s more into who is in a relationship, letting others’ opinions hold you back,…
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#540 – Moving On to a Healthy and Thriving Life! with Sue Hay Sue Hay was on a trajectory familiar to many of us—go to school and get a corporate job. She worked her way up in the design and branding field, ultimately managing a team of five people. She was “successful” but also busy,…
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#539 – Journey Of Attachment: Going Down the Rabbit Hole Life was feeling ok until the floor fell out from under you. Your mom called you selfish on the phone yesterday and your friend thought you were rude when you were trying to be funny. Then the person you’re dating suddenly canceled on you with no…
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#538 – I’m Being Triggered by My Partner… Am I Wrong? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of wanting to fix a relationship with couples therapy, dealing with a partner living in fear and, getting triggered by your partner. Join…
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#537 – Journey Of Attachment: I want it so badly! Or do I? We create vision boards, write letters, throw pennies in a fountain, set goals, pray and ask the Universe for what we want. Through hard work and determination, we will it into existence… whether it’s a vacation home in Tuscany, the corner office or…
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