#563 – Journey Of Attachment: What’s REALLY Going On?
The people in your life have heard you complain about the same problem over and over. It’s your relationship or your job or your money issues—whatever it is, you’re a victim. It’s someone else’s fault. You say you want to solve the problem, but you won’t “go there.” If someone tries to dig a little deeper to get to the root of it (a friend, a therapist, a coach, a partner), you get defensive. You’d rather steer the conversation away from anything emotional and focus on the problem you THINK is the real problem.
So what’s really going on? Something much deeper. Something attached to fear, disappointment, shame or some other ugly emotion that’s too hard to look at. Instead, you double-down on trying to solve the surface problem over and over. But it doesn’t budge. You’re not actually solving anything. This week’s podcast is about how we bury our problems so deep, we end up hiding them from ourselves. If you’re beating your head against the wall, trying to solve a problem that won’t go away, stop. Open yourself to the possibility of something deeper going on—something you don’t want to look at. When you keep trying to control the conversation to avoid what’s going on inside, you stay exactly where you are. Want the problem to go away? Start looking at what’s REALLY going on.
Join my FREE FB Group for free monthly challenges and ongoing support from me and my coaches: https://bit.ly/30GIE0B
Do you have a topic suggestion for a podcast? Submit it here: http://bit.ly/AskTracyCrossley. Watch Tracy live on Facebook every Thursday at 9am PST.
Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: https://bit.ly/2ZJL8e8
If you enjoy my podcasts, please leave a review on iTunes or Stitcher so I can be found by others who are interested in this kind of personal development work!
If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing email@example.com.