Listen in to hear more about the nuances of intuition, the obstacles of ego, and the transformative power of love in our daily lives. Tracy speaks with Dr. Helané Wahbeh, a renowned naturopathic doctor and the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. 

Discover how Dr. Wahbeh’s personal experiences and intuitive explorations led her to a career that seamlessly blends science with spirituality. They dive into shedding light on how our intentions can influence our physical world and well-being.

This episode at a glance:

[00:05:56] Interest in Mind-Body Connection and Intuition: Dr. Helané Wahbeh talks about her curiosity about the mind-body connection, her intuitive experiences as a teenager, and her interest in the relationship between consciousness and the body.

[00:08:21] Research on Consciousness and Intention: Dr. Helané Wahbeh discusses her research on consciousness, intention, and the influence of mental patterns on the body, highlighting the emerging field of psycho-neuro-immunology.

[00:11:14] Incorporating Intuition into Daily Life: Dr. Helané Wahbeh shares how she applies intuition in decision-making, emphasizing the role of intuition in her personal and professional life.

[00:13:36] Obstacles to Accessing Inner Wisdom: The hosts and Dr. Helané Wahbeh discuss obstacles, such as fear and attachment, in accessing inner wisdom and the importance of trusting intuition.

[00:19:21] Understanding and Distinguishing Ego and Intuition: Dr. Helané Wahbeh provides insights into distinguishing between ego and intuition, emphasizing the practice of recognizing intuitive signs and the role of non-attachment in decision-making.

[00:25:17] Ego Processing Techniques: Unconscious patterns and detaching from destructive situations.

[00:27:55] The Importance of Love: Defining love as a guiding factor and its role in interactions with others.

[00:29:25] Love as the Core of All: Exploring the concept of love as the core of existence across various wisdom traditions and scientific theories.

[00:31:12] Practicing Love and Compassion: Applying heart-centered compassion in daily interactions and relationships.

[00:36:23] Understanding Fear and Empowerment: Biological effects of fear and the empowerment to shift out of fear through conscious breathing.

[00:39:02] Research and Membership at IONS: Overview of research projects and how to join the community at the Institute of Noetic Sciences.