#764: Moving On to a Healthy and Thriving Life! With Allana Pratt
Allana Pratt, an intimacy expert joins Tracy, where she shares her transformative journey from a small-town Canadian girl to a renowned coach!
She recounts the profound impact of losing her best friend at 16, which set her on a path of spiritual awakening and self-discovery. Allana also discusses overcoming abusive relationships and the importance of healing trauma.
As you listen to Allana’s resilient journey, you’ll gain:
- Insights into befriending your body and emotions
- Understanding true intimacy – with yourself and others
- Your breakthrough to thriving relationships is inevitable
- Doing the courageous inner work to become radiant and whole
“Our bodies are conscious, divine, and beautiful, and we need to honor them as such.” – Allana Pratt
Get Unboxed
Begin with Unboxed, the interactive book that helps you notice the patterns you live inside — without trying to fix yourself.
Simple prompts. Stick figures. Real shifts.
Carry the experience through the year
The UNcomplicated Quarterly Subscription delivers hands-on tools, playful prompts, and guided expansions to help you feel more like yourself — one box at a time.
No homework. No pressure. Just interaction.
A small place to start
If you’re curious but not ready for a book or box, you can sign up for occasional notes, prompts, and reminders to slow down and feel what’s here.
No noise. No pressure.
→ Stay UNcomplicated (email sign-up)
Also Listen On:
If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.