#794: Woah! How to Stop Sabotaging Yourself!
I bet you think you do most things “correctly; then something comes out of left field knocking you over. The creeping feeling of “not good enough” can be felt. You then look at how you should’ve been better, did it differently, etc. This whole conversation is self-sabotage. Tune in on stopping the sabotage, feeling good even when there’s drama or issues and grow your self-awareness.
By observing how you get triggered, wouldn’t it be great to stop judging yourself and let go?
Key Insights You’ll Gain:
- Perfectionism steals all the fun!
- Don’t kick out the negative emotions, learn what to do with them.
- Getting out of the armchair and getting to living beyond your inner judge!
Get Unboxed
Begin with Unboxed, the interactive book that helps you notice the patterns you live inside — without trying to fix yourself.
Simple prompts. Stick figures. Real shifts.
Carry the experience through the year
The UNcomplicated Quarterly Subscription delivers hands-on tools, playful prompts, and guided expansions to help you feel more like yourself — one box at a time.
No homework. No pressure. Just interaction.
A small place to start
If you’re curious but not ready for a book or box, you can sign up for occasional notes, prompts, and reminders to slow down and feel what’s here.
No noise. No pressure.
→ Stay UNcomplicated (email sign-up)
Also Listen On:
If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.