#795: Why Do I Feel Like My Relationships Are On Repeat?

#795: Why Do I Feel Like My Relationships Are On Repeat?

Attachment means you live in an itsy bitsy world, regardless of what it looks like on the outside. You are after a feeling that comes once in a while or never. The feeling of safety or security.

This started in childhood. Unknowingly it has limited your relationships, self-worth, and personal growth. Let’s scrap these behaviors, pain and feeling like no matter what you are back at it again. You can do it!

Key Insights:

  • Childhood experiences are in the middle of your adult relationships.
  • Avoidant attachment wants a hot fudge sundae, but leaves the hot fudge off. 
  • Believing in yourself that it can be different is possible.
  • How to know if you are growing will be answered too.

Only if it affects the inside, and it’s how it affects the inside, does it really change your perception of yourself and how you see the world. ~ Tracy Crossley

Get Unboxed
Begin with Unboxed, the interactive book that helps you notice the patterns you live inside — without trying to fix yourself.
Simple prompts. Stick figures. Real shifts.

Start with the book

Carry the experience through the year
The UNcomplicated Quarterly Subscription delivers hands-on tools, playful prompts, and guided expansions to help you feel more like yourself — one box at a time.

No homework. No pressure. Just interaction.

Explore the quarterly boxes

A small place to start
If you’re curious but not ready for a book or box, you can sign up for occasional notes, prompts, and reminders to slow down and feel what’s here.

No noise. No pressure.

Stay UNcomplicated (email sign-up)

Also Listen On:

iTunes

Stitcher

Spotify

If you enjoy my podcasts, please leave a review on iTunes or Stitcher so I can be found by others who are interested in this kind of personal development work!

If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.