#715 - Moving On To A Healthy And Thriving Life! with Kristina Mand-Lakhiani
Join us as we sit down with Kristina Mand-Lakhiani, co-founder of Mindvalley, for a thought-provoking conversation that will inspire and empower you.
We begin by delving into Kristina’s childhood dreams and how her journey into adulthood was shaped by the transformative events of the fall of the Soviet Union.
Furthermore, we explore the transformative impact of everyday decisions. Discover the profound impact that seemingly small choices can have on our lives. Gain practical strategies to overcome decision fatigue and streamline your decision-making process, freeing up valuable mental energy for what truly matters.
As we conclude our conversation, we explore the transformative practice of letting go. Get a glimpse into Kristina’s new book, “Becoming Flawesome,” which offers guidance on releasing what no longer serves us, leading to a healthier, happier, and more fulfilling life.
Tune into this illuminating journey with Kristina Mand-Lakhiani and unlock the keys to embracing your fullest potential.
Learn more about Kristina here:
Instagram: www.instagram.com/kristinamand/
Facebook: www.facebook.com/kristinamand
LinkedIn: www.linkedin.com/in/kristina-mand…khiani-73168414/
Website: kristinamand.com/
Get Unboxed
Begin with Unboxed, the interactive book that helps you notice the patterns you live inside — without trying to fix yourself.
Simple prompts. Stick figures. Real shifts.
Carry the experience through the year
The UNcomplicated Quarterly Subscription delivers hands-on tools, playful prompts, and guided expansions to help you feel more like yourself — one box at a time.
No homework. No pressure. Just interaction.
A small place to start
If you’re curious but not ready for a book or box, you can sign up for occasional notes, prompts, and reminders to slow down and feel what’s here.
No noise. No pressure.
→ Stay UNcomplicated (email sign-up)
Also Listen On:
If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.