#703 - Freedom from Attachment: Lovebombing? How to Delete it From Your Life

#703 - Freedom from Attachment: Lovebombing? How to Delete it From Your Life

Lovebombing. Ladies and gents–you want empowerment, you want emotional freedom and you want to feel you can choose better, this only happens when you let go of someone else having power over you. It’s what happens when we make others responsible for our emotional state and our own choices. Sometimes its scary to give up the idea that someone else is to blame, because it feels like you have power or control. But it is the opposite, it leaves you a victim waiting for someone to come along who controls your emotions, because you made them responsible. This is part and parcel of our conditioning, so you aren’t purposely thinking this sounds like a day at the park! In this episode, we dive into the world of love bombing and explore how you can break free from its negative effects. Tracy shares valuable insights on taking personal responsibility, building self-worth, and growing emotional maturity. By examining your own contributions to the relationship and understanding any unconscious patterns or traumas that may be influencing your behavior, you can gain personal power and inner peace, paving the way for healthier and more fulfilling relationships. Join us as we explore the transformative power of personal responsibility and the importance of building self-worth. And if you’re struggling with love bombing or insecure attachment, we’ve got you covered with resources to help you on your journey.

Join my FREE FB Group for free monthly challenges and ongoing support from me and my coaches

Download a free chapter of my book

Receive my Freedom From Insecure Attachment Toolkit to discover how to easily have the relationship YOU want

Sick of being insecurely attached? Click here to get my free meditative insecure attachment release


Also Listen On:





If you enjoy my podcasts, please leave a review on iTunes or Stitcher so I can be found by others who are interested in this kind of personal development work!

If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.