#704 - Moving On to a Healthy and Thriving Life! with Dr. Jessica Higgins

#704 - Moving On to a Healthy and Thriving Life! with Dr. Jessica Higgins

Join us for a captivating episode where we sit down with Dr. Jessica Higgins, a psychologist and relationship coach with over 20 years of experience, as we delve into the intricacies of human connection and the importance of emotional growth and vulnerability. In this interview, we explore Dr. Higgins’ own personal experiences with relationships and trauma, and how they have informed her approach to therapy and personal growth. We discuss the challenges that people often face when seeking help for their relationships, and why it’s crucial to prioritize emotional intimacy, vulnerability, and differentiation in any healthy partnership. Dr. Higgins also stresses the importance of striking a balance between togetherness and autonomy, and why confronting past pain and trauma is essential for growth and healing. Whether you’re single, in a relationship, or just curious about the dynamics of human connection, this episode is a must-listen to discover the keys to building strong, healthy relationships.

Empowered Relationship Podcast: https://drjessicahiggins.com/podcasts/


Join my FREE FB Group for free monthly challenges and ongoing support from me and my coaches

Download a free chapter of my book

Receive my Freedom From Insecure Attachment Toolkit to discover how to easily have the relationship YOU want

Sick of being insecurely attached? Click here to get my free meditative insecure attachment release


Also Listen On:





If you enjoy my podcasts, please leave a review on iTunes or Stitcher so I can be found by others who are interested in this kind of personal development work!

If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing happiness@tracycrossley.com.