Posts by Tracy Crossley
#469 – Journey Of Attachment: Understanding What True Love Is (Rebroadcast)
#469 – Journey Of Attachment: Understanding What True Love Is (Rebroadcast) Insecure attachment is a subject I have touched on in several podcasts, and in this weekly Tuesday series, I will include some moments from my own life, along with “how-to” tips for getting to your feelings and changing your attachment one piece at a…
Read More#468 – I think I Overreacted, What Do I Do Now?
#468 – I think I Overreacted, What Do I Do Now? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of being scared of starting your own business, what to do after overreacting, and moving too fast in a relationship. Want to submit…
Read More#467 – Journey Of Attachment: Fear is My Attractor
#467 – Journey Of Attachment: Fear is My Attractor When I was a child, I attracted life based on fear. I was rarely able to have fun, always afraid of what lay ahead. I spent a lot of my time playing fantasy as an escape from the present. In my mind, if I could dissociate…
Read More#466 – I Constantly Feel Like I Should Be Doing Something Else…
#466 – I Constantly Feel Like I Should Be Doing Something Else… In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of feeling like you should be doing something else, fixing people, and looking for validation from others. Want to submit your question…
Read More#465 – Moving On to a Healthy and Thriving Life! with Angela Foster
#465 – Moving On to a Healthy and Thriving Life! with Angela Foster In this episode, Angela Foster shares her journey from leaving her corporate job as a lawyer after struggling with postpartum depression after having her kids. She had always loved fitness and decided to dive deeper to get healthier for herself and…
Read More#464 – Journey Of Attachment: Freaking Out Over Everything, Your Relationship, and Your Life!
#464 – Journey Of Attachment: Freaking Out Over Everything, Your Relationship, and Your Life! As humans, we react to change in a variety of ways. Some seek to understand, some ignore, some seek distractions and some are just constantly freaking out!! For many it is to try to find control again. And for others they…
Read More#463 – I’m Tired of Choosing Everyone Else but Me. How Do I Choose Myself?
#463 – I’m Tired of Choosing Everyone Else but Me. How Do I Choose Myself? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of experiencing anxiety after a breakup, choosing yourself in a relationship, and knowing when you’re not attracted vs. when…
Read More#462 – Journey Of Attachment: Shame of Getting Caught Being Wrong; How to Stop It
#462 – Journey Of Attachment: Shame of Getting Caught Being Wrong; How to Stop It How do you deal with the shame of getting caught being wrong? In our current world of social media, people post anything they want online–and expect no one to challenge them. When someone disagrees with their beliefs, they get defensive,…
Read More#461 – I Should Be Farther Along By Now…
#461 – I Should Be Farther Along By Now… In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of rescuing people, being exhausted of your emotional baggage, and being disappointed because you’re not farther along that you’re supposed to. Want to submit your…
Read More#460 – Moving On to a Healthy and Thriving Life! with Colleen McCann
#460 – Moving On with Colleen McCann Moving On! Yes, we have moved on from surviving to thriving as an interview style show and have landed here. Join me as we explore what guests have been able to leave behind to get to happier, healthier and more authentic lives! Each episode will include tips, tools…
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