#538 – I’m Being Triggered by My Partner… Am I Wrong?

I'm being triggered

#538 – I’m Being Triggered by My Partner… Am I Wrong? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of wanting to fix a relationship with couples therapy, dealing with a partner living in fear and, getting triggered by your partner. Join…

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#536 – How Do I Stop Recreating My Childhood

#536 – How Do I Stop Recreating My Childhood In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of recreating your childhood, aversion to intimacy, and not reciprocating someone’s feelings. Join my FREE FB Group for free monthly challenges and ongoing support from…

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#535 – Moving On to a Healthy and Thriving Life! with Lindsey Wilson

lindsey wilson

#535 – Moving On to a Healthy and Thriving Life! with Lindsey Wilson “Wellness is a constant evolution; that constant connecting and turning inward and listening to ourselves.” –Lindsey Wilson Lindsey Wilson is the founder of OWL Venice, a Southern California-based wellness company specializing in organic products for digestive health. Although her mother was a…

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#534 – Journey Of Attachment: Put Down Your Phone!

#534 – Journey Of Attachment: Put Down Your Phone! No matter how digitally connected we are, loneliness is rampant. Our phones (and computers, tablets, TVs, etc.) are master distraction devices. How often do you scroll through your phone while sitting across from another human? Or while on a Zoom call? Or while on your computer with…

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#533 – How Can I Tell When to Stay or When to Go

#533 – How Can I Tell When to Stay or When to Go In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of choosing yourself, deciding how you want to feel, how to tell when to stay or when to go. Join my…

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