Breaking the Cycle: How Letting Go of Judgment Unlocks True Happiness

Breaking the Cycle: How Letting Go of Judgment Unlocks True Happiness

Do you notice judgment in your life? Whether it’s a complicated relationship, a challenging work environment, or your own inner critic, judgment is the block to true happiness. It keeps you stuck while eroding your self-trust and confidence.

It comes from a deep-seated sense of lack and fear. You can break free! Tune in to discover actionable steps to dismantle the judgment that’s holding you back from happiness.


Here’s a glimpse of what you’ll uncover in this episode:

  • [1:25] Dive into the concept of breaking the cycle and discover how letting go of judgment can unlock your true happiness.
  • [3:25] Learn why your judgments are keeping you stuck in dysfunctional relationships and clouding your clarity on what you truly want.
  • [10:06] Explore the interconnectedness of fear, lack, judgment, confidence, and happiness, and how they shape your life.
  • [12:09] Understand your soul’s purpose: to have fun and expand, not contract out of fear.
  • [14:09] Get real-life examples of how judgment impacts your relationships, business decisions, and dating life, and why awareness is the first step to overcoming it.
  • [20:14] Trace back the roots of your judgments to your childhood and see how they’re holding you back from your desires.
  • [21:13] Realize that you often don’t truly know others or even yourself, and learn the power of speaking your truth without blame.
  • [22:05] Receive encouragement to let go of judgment, find the fun in life, and take actionable steps toward a judgment-free existence.


269- Journey of Attachment: Comparing Yourself to Others

326- We’re All Messed Up; Deal With It

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If you’re ready to change the cycle of never-ending suffering, let’s see how I can help you! You can schedule a Discovery Session by emailing