Posts by Tracy Crossley
#498 – I Don’t Think I Can Handle Him Being With Someone Else
#498 – I Don’t Think I Can Handle Him Being With Someone Else In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of feeling not good enough when an ex-partner moves on, self-sabotage, and giving mixed messages. Join my FREE FB Group for…
Read More#497 – Journey Of Attachment: What Do You Mean I Look Happy? I’m Addicted to Feeling Bad!
#497 – Journey Of Attachment: What Do You Mean I Look Happy? I’m Addicted to Feeling Bad! Complainers are addicted to feeling bad. Those who constantly compare themselves to others, believing everyone else is better off, are addicted to feeling bad. People who host weekly pity parties about everything that sucks in their lives are…
Read More#496 – How To Stop Taking Rejection Personally
#496 – How To Stop Taking Rejection Personally In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of personalizing your children’s behavior, knowing what you want, and taking rejection personally. Join my FREE FB Group for free monthly challenges and ongoing support from…
Read More#495 – Moving On to a Healthy and Thriving Life! with Audrey Hope
#495 – Moving On to a Healthy and Thriving Life! with Audrey Hope Audrey has had multiple of what she calls “karmic points” that have led her to change her path various times. After seeing firsthand the suffering that women experienced around their bodies, she started a show called Real Women to help stop the…
Read More#494- Journey Of Attachment: To Feel Good, Let Your Negative Beliefs Shine!
#494- Journey Of Attachment: To Feel Good, Let Your Negative Beliefs Shine! Do you have personas for different situations to make sure you’re never “wrong” or out of place? When talking with other people, do you constantly gauge their reactions and make assumptions about what they think of you (i.e. you’re boring, you’re dumb, there…
Read More#493 – I Can’t Stop Checking His (Her) Phone. What Should I Do?
#493 – I Can’t Stop Checking His (Her) Phone. What Should I Do? In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of checking his (her) phone, affairs, and fear triggering you. Join my FREE FB Group for free monthly challenges and ongoing…
Read More#492 – Journey Of Attachment: What Your Parents Chose To Do Had Nothing To Do With You
#492 – Journey Of Attachment: What Your Parents Chose To Do Had Nothing To Do With You When you’re a kid and your mom or dad reacted to you at times as though you had done something wrong, and you had not. You might have felt misunderstood or confused by their words or actions. In…
Read More#491 – How To Change Without Beating Yourself Up
#491 – How To Change Without Beating Yourself Up In this special series, Tracy will be answering your questions around emotional baggage. This week she dives into the hot topics of one-sided relationships, how to change without beating yourself up, and dating someone who’s stingy with their money. Join my FREE FB Group for free…
Read MorePeople Pleasing is the Opposite of Real Love
People Pleasing is the Opposite of Real Love Ever say “yes” when you want to say “no”? Do you try to masquerade as a perfect example to others? What about going along to get along, or being careful not to upset the apple cart? If so, how disconnected do you feel from who you truly…
Read More#490 – Moving On to a Healthy and Thriving Life! with Alexandra Roxo
#490 – Moving On to a Healthy and Thriving Life! with Alexandra Roxo Alexandra grew up shaping her life around a thesis rather than a career by following her intuition and making decisions that to others seem strange but to her felt like answering a call. Her artistic career extends to tv, movies, shows, photography,…
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