Posts by Whitney
#621 – Freedom from Attachment: Love Doesn’t Have To Be Painful (REBROADCAST)
#621 – Freedom from Attachment: Love Doesn’t Have To Be Painful (REBROADCAST) Many of us associate pain with love. We may not consciously think so, but it’s beneath the surface of our desire for love and all its glory in our lives. We don’t realize we actually bring pain into our relationships (because it’s what…
Read More#620 – Freedom from Attachment: How to Really Be a Badass at Receiving Love!
#620 – Freedom from Attachment: How to Really Be a Badass at Receiving Love! Are you holding yourself back from receiving the love you want and being your badass self? Or does your need for control and “giving to get” keep you stuck in the same paradigm? Let’s be clear: a badass is not someone…
Read More#619 – Freedom from Attachment: Impostor Syndrome in Relationships (REBROADCAST)
#619 – Freedom from Attachment: Impostor Syndrome in Relationships (REBROADCAST) Do you know what impostor syndrome is? Perhaps you’re familiar with it in your professional life, it means the fear of being found out for being fake or phony. The you which you present isn’t really who you are or you feel others will not…
Read More#618 – Freedom from Attachment: Anxious Avoidant? Does This Look Familiar? Let’s Just Stop (REBROADCAST)
#618 – Freedom from Attachment: Anxious Avoidant? Does This Look Familiar? Let’s Just Stop (REBROADCAST) Are you stuck in an anxious-avoidant loop? No matter how much you “think” you want a relationship, you find excuses not to date or in a relationship, you look for problems with your partner. Oh wait! There’s more. You may…
Read MoreMoving On to a Healthy and Thriving Life! with Karen Fagan
#617 – Moving On to a Healthy and Thriving Life! with Karen Fagan Karen Fagan struggled with insecurity, as many young women do, so when she was 13 years old she looked for a book on self-confidence. That led to 10 full years of reading about the subject… which unfortunately didn’t work. She hadn’t cracked…
Read More#616 – Freedom from Attachment: People Pleasing And Why You’ll Never Win (REBROADCAST)
#616 – Freedom from Attachment: People Pleasing And Why You’ll Never Win (REBROADCAST) Some of us people please to be liked or because we feel obligated. The problem with placing ourselves in this position is that it’s not genuine giving, and it makes us feel disconnected from ourselves. We are trying to control instead of…
Read More#615 – Freedom from Attachment: The Secret To Settling for Good Enough and Loving It!
#615 – Freedom from Attachment: The Secret To Settling for Good Enough and Loving It! Settling, and the fear of missing out, is a reflection of not feeling good enough as you are right now. When you search for perfection—or even just better than you have—you’re looking for something that doesn’t exist. Many people who…
Read More#614 – Freedom from Attachment: Loneliness and Disconnection (REBROADCAST)
#614 – Freedom from Attachment: Lack of Self-Love (REBROADCAST) You don’t have to be alone to feel lonely. Loneliness is a sense of internal isolation which serves as protection. Instead of opening up and sharing your feelings, you retreat because it feels safer. This not only disconnects you from others, but also from yourself. True…
Read More#613 – Freedom from Attachment: Lack of Self-Love (REBROADCAST)
#613 – Freedom from Attachment: Lack of Self-Love (REBROADCAST) There are so many ways we don’t love and value ourselves—in work, relationships, etc. A lot of us don’t even know what it MEANS to love ourselves because there is no functional knowledge of what a healthy relationship is. We may think we know, but it’s…
Read MoreMoving On to a Healthy and Thriving Life! with Mike Zeller
#612 – Moving On to a Healthy and Thriving Life! with Mike Zeller Mike Zeller is a serial entrepreneur. But when three of his businesses EACH lost more than $100,000 in a single year, he knew he needed to recalibrate and refocus. “Your setbacks are your setups to prepare you for your comeback.” –Mike Zeller…
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