Posts by Tracy Crossley
Surviving to Thriving: Neeta Bhushan
Surviving to Thriving: Overcoming My Darkest Moment NEETA BHUSHAN In this episode of “Surviving to Thriving: Overcoming My Darkest Moment” I talk with Neeta Bhushan, an Emotional Health Educator and Executive Performance Coach to global leaders and CEOs as well as thousands of women from all walks of life. Listen in as she takes…
Read More#393- Journey of Attachment: The Horror of Being Crazy
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Read More#392- Want to be Happy? Stop Doing These Things
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Read More#391- Journey of Attachment: I Feel Sorry for Me; I’m With a Narcissist
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Read More#390- Why Should I Share My Feelings When it Changes Nothing?
Related Podcasts iTunes SoundCloud Stitcher Spotify If you enjoy my podcasts, please leave a review on iTunes or Stitcher so I can be found by others who are interested in this kind of personal development work!
Read More#389- Journey of Attachment: Deciding to Be Okay Staying in a Dysfunctional Relationship
#389- Journey of Attachment: Deciding to Be Okay Staying in a Dysfunctional Relationship You’re in a dysfunctional relationship that isn’t making you happy. Your partner doesn’t treat you the way you want, so you’re always complaining and thinking about leaving. But you fear being alone; maybe your lifestyle would drastically change if you were to…
Read More#388- I Know I’m Dysfunctional. So Now What?
#388- I Know I’m Dysfunctional. So Now What? Self-awareness is great—essential even—but what do you do with it? Maybe you notice your patterns and recognize when you go into victim mode, but you can’t stop. It’s like watching a movie you’ve seen 100 times. You know how things will end, even though you’re desperate to…
Read More#387- Journey of Attachment: From Go-With-The-Flow to GET ME OUT!
#387- Journey of Attachment: From Go-With-The-Flow to GET ME OUT! Do you feel like you’re a go-with-the-flow person most of the time… until you hit a big roadblock? This often happens in situations where what you want is totally different from what your partner wants. You try to be flexible, but at some point you…
Read MoreWhy Trying To Avoid Pain Doesn’t Make you Happy
Pain sucks. No one likes it, but those who are securely attached deal with it as part of life while Avoidants go to great lengths in an effort to avoid it. Who are avoidants or those who are anxious avoidants? In the world of insecure attachment, these people are the ones who wanted nothing to…
Read More#386- A Sense of Entitlement
#386- A Sense of Entitlement Many of us frown on the “entitled” without realizing we ourselves feel it, believing we are owed something in this life. It often stems from childhood. If you weren’t shown how to value yourself and fill your own emotional tank, you looked externally. You thought hard work would be rewarded,…
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