Posts by Whitney
Moving On to a Healthy and Thriving Life! with Marni Battista
#671 – Moving On to a Healthy and Thriving Life! with Marni Battista When Marni was a kid, she knew deep down she wasn’t the favorite or the golden child, but she pretended it wasn’t true. As class president and editor of the school paper, overachieving was how she proved her worth. It wasn’t until…
Read More#670 – Freedom from Attachment: Worrying About Trusting Others Is a MF; Focus On Trusting Yourself
#670 – Freedom from Attachment: Worrying About Trusting Others Is a MF; Focus On Trusting Yourself Do you believe trust must be earned? Like your partner showing you their texts to prove he/she is dedicated. Trust isn’t about controlling what another person says or does, and it’s not something to be exchanged, like money. In…
Read More#15 – Earned Wisdom! For Accomplished Leaders: Are You Too Emotional as a Leader?
#15 – Are You Too Emotional as a Leader? I think it’s pretty ridiculous that society suggests showing emotion is a sign of weakness. I believe it’s actually courageous because it tells others you are comfortable and confident in who you are. I mean we’re humans, afterall, not robots. But let’s be clear: I’m not…
Read More#15 – The Power of Me: Are You Too Emotional as a Leader?
#15 – Are You Too Emotional as a Leader? I think it’s pretty ridiculous that society suggests showing emotion is a sign of weakness. I believe it’s actually courageous because it tells others you are comfortable and confident in who you are. I mean we’re humans, afterall, not robots. But let’s be clear: I’m not…
Read More#669 – Freedom from Attachment: Is Your Attachment To Dieting Holding You Back?
#669 – Freedom from Attachment: Is Your Attachment To Dieting Holding You Back? This episode is for all the chronic dieters out there. That used to be me. I was just as attached to dieting as I was to finding the perfect partner. Yes, attached to dieting because attachment usually doesn’t restrict itself to one…
Read MoreMoving On to a Healthy and Thriving Life! with Juliette Karaman
#668 – Moving On to a Healthy and Thriving Life! with Juliette Karaman Juliette’s life has been peppered with grief and trauma, beginning around age 10 when her brother lit their garage on fire and the family moved from Holland to Texas (without the brother). At 15, she found her mom after having swallowed sleeping…
Read More#667 – Freedom from Attachment: Attraction to Unavailable People (REBROADCAST)
#667 – Freedom from Attachment: Attraction to Unavailable People (REBROADCAST) You attract people exactly where you are. If you’re unavailable, you will attract someone who is unavailable. To attract open, you must BE open. People who are attracted to emotionally unavailable people are attached to UNREALISTIC outcomes, and their idea of a good partner is…
Read More#14 – Earned Wisdom! For Accomplished Leaders: The Myth of Ease in Leadership
#14 – The Myth of Ease in Leadership When you hear the word “ease,” do you think of a lazy person who is not on their toes? Or do you think it’s a pot of gold at the end of a hard-working, problem-solving rainbow? What if I told you ease is a mindset? It’s not…
Read More#14 – The Power of Me: The Myth of Ease in Leadership
#14 – The Myth of Ease in Leadership When you hear the word “ease,” do you think of a lazy person who is not on their toes? Or do you think it’s a pot of gold at the end of a hard-working, problem-solving rainbow? What if I told you ease is a mindset? It’s not…
Read More#13 – Earned Wisdom! For Accomplished Leaders: Chasing Specialness and Other Forms of Validation
#13 – Chasing Specialness and Other Forms of Validation We’re living in a “specialness” epidemic; the desire for attention, respect, even adoration. It can lead us down a career path just to find it. Being seen as special isn’t just a goal, it’s a need, but it’s not an intrinsically motivated one. It’s driven by…
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